How to make a successful study strategy for finals

Survive Final Exam

Hello there! If you are here, it means that you have some difficulties with preparation to your finals at university, college or high school. For me, the most difficult thing is to overcome the excitement even if know all the answers. However, you should understand one important thing – it is not the end of the world if you failed the exam, you will have an opportunity to retake it. Eventually, an exam can’t decide your destiny because the most important things in our life are family and health, and other goals you’ll achieve. In preparation for tests, you need to use all your energy, skills and resources. So, here I want to present the most effective study methods.

  1. Organize your schedule

You may ask: “What is the best way to study?”. For me, it was always difficult to organize my time, but for every student, it is the most troublesome task. And almost every student has a habit to put off to the last minute. Try to collect all your force and energy, and start learning on time. Create your individual schedule and follow it. Decide for yourself, what time of the day is best for perceiving the material and remembering the information. Also, use your schedule to get used to regular activities.

  1. Use memorization techniques

Our memory is a fascinating faculty. It can play cruel mind joke with us. It is necessary not to overwhelm your memory, in particular on a day of final examination because it is useless to repeat or read anything in a hurry. On the last day, before an exam, force your brains to relax. But, during your preparation, it is better to start learning from the most difficult issues. Note that the effectiveness of memorization varies throughout the day.

The best time for learning is from 8 to 12 a.m. –  during this period our memory is the most absorptive and active. Then the memory efficiency gradually decreases, and again begins to increase from 5:00 p.m. reaching its peak at 7 p.m, if you don’t feel fatigued. It is believed that the information received in the period of 1:00 – 3:00 p.m, does not remain in our memory. Thus, devote this time to rest.

  1. Use additional helpful tools

We live in the 21st century and gadgets have become an integral part of our lives. It will be useful to use gadgets during your preparation for finals. For example, you can use Kindle, just download all the information on it, and then you can read it everywhere and receive new facts anytime.

  1. Write cribs

When drawing up a plan for an answer, an abstract, diagrams and notes, you structure your knowledge and build associations between different facts. It is not

Write cribs
Write cribs

necessary to think that without this you can’t remember anything, but cribs always help.  Also, you can try to pass the tests or return to questions from previous years.

  1. Be healthy and well-rested

First of all, you should sleep well. Science has proved that our brain operates better after relaxation. When your body is well saturated with water, your brain work improves. Do not forget to drink enough water during your preparation. And of course, make sure that you eat healthy food. Before taking an exam, eat a piece of black chocolate – it will stimulate your brain cells. Give preference to energy products, such as nuts, yogurt, berries, and seeds. And don’t forget to take care of your mental health. Here you’ll find some pieces of advice on how to calm down before finals. There is one more significant thing. Don’t worry when you’ll see your tasks. Just seat, wait a minute and try to focus only on them. In few minutes you’ll understand that you know it, don’t rush and everything will come to your mind.

All these steps always help to pass my tests. You can create new techniques of you own because there are a lot of strategies for studying for exams. The time of the exam should not be tense and cause alarm. Follow your academic plan, and you will get a successful outcome. Organize your time, eat well, sleep enough time.
I wish you good luck! I hope you’ll pass your finals successfully.

Top 10 Helpful Tips for Decrease Your Exam Nerves

Helpful Tips to Reduce Exam Anxiety

Stress during exams makes your preparation tougher as you won’t be able to concentrate on studies. If you want to ace in all the examination with good marks, then you should learn how to overcome the stress, especially during exams.

To understand how to calm down, it is necessary to know why this anxiety takes place and then eliminated those issues from your routine.

Exam anxiety mainly happens due to some lifestyle issues, lack of information, poor studying style, psychological factors and peer pressure. No matter what is the reason of your stress, just stay positive and focus on the preparation.

Are you struggling to manage the pressure of exams? Stop worrying too much as we have listed some easy to follow tips that help students to reduce nerves before an exam.

Helpful Tips to Reduce Exam Anxiety
Helpful Tips to Reduce Exam Anxiety

To improve your academic performance, you need to be determined about certain tasks after that follow the mentioned below useful advice for exam nerves minimization.

  • Plan Your Routine

Never start your preparation without a proper plan or schedule. Students usually start their training without a study plan that leads to more stress as you have lots of stuff to handle.

Students often pressurize themselves with stress. Hence they fail their exams.That is why such platforms as Edubirdie offers best ways to fight out stress.

  1. Stay Motivated

As the exams are approaching, it is necessary to stay motivated and avoid negative emotions every time. Paste good motivation quotes on the wall of your room. Motivation decreases the anxiety level and helps in calming and boosting the confidence.

Keep telling yourself that “You can and you will.”

Nothing in this world is unachievable, but only a calm mind can help you to figure out what’s important and what’s not.

  1. Eat Healthy

Your diet directly affects your nervous system and energy level. Eating healthy food keeps you viable which is utmost important to focus on the task. Never skip your meal just to increase your study time. Only a perfect nutrition can help in comprehensive education.

Sometimes, eat dark chocolate as it fights the stress hormone and provides a relaxing effect on the body. Chocolate also releases the endorphins which act as a natural fighter.

  • Collect Ample Information

Start your preparation with complete information on syllabus and study materials. You would get panic if you didn’t get the complete information. Keep the syllabus and all the course books handy to avoid any hassles while preparing.

Alongside, do check the marking system to know the relevant topics. Prepare the topics that contribute more in grading system rather than starting from the first lesson.

  • Spend Time with Yourself

Listen to music, talk to your family or friends, read something apart from the syllabus, do what excites you. Stress develops from the environment and mind. When you feel more pressure while doing the same task – you feel bored. Thus, don’t stress yourself by ignoring your needs. However, avoid spending too much time on the same.

  • Meditate

Mediation is best to deal with your nerves and mind. It helps to relieve the pain and increases the flow of oxygen to your mind. Irrespective of the stress level, you will feel peaceful and composed after meditation.

Take out at least 30 minutes in a day to meditate.

feel peaceful and composed after meditationq
Mediation is best to deal with your nerves and mind
  • Proper Sleep

Taking adequate sleep is a must to feel refreshed. Sleep deprivation can lead to dizziness and less focus as it affects important parts of your body and mind, such as your energy, mood, ability to learn, judgement, memory, efficiency and reaction time.

Sleep for 7- 8 hours to completely relax your body and mind.

  • Stay Away from Distraction

Currently, students are mostly engaged in social media networks. However, it is the biggest distraction for you. Avoid using social platforms as much as possible as it only distracts you from your university goals.

Keep yourself distant from electronic devices like mobile, laptop or television. You will lose your focus.

  • Engage in Group Study

Studying in a group helps you to learn the facts easily and faster. It reduces the self-study time.

Thus, whenever you feel that you are losing your focus and trapped by unnecessary worries, then call your studious friends for a combined study.

Group study stimulate the reflex action; you will feel the urge for more study after watching your friend’s interest. Besides, if you have any query, then you both can solve it faster.

  • Early Morning Study

Though every student has his/her study schedule, studying in the early morning is the best practice, because during this time, your mind is completely refreshed and there is no noise of households and family members. The fresh morning air provides a soothing sensation to your mind, and you will be able to concentrate more.

Examinations are just a phase of life. It is important to learn more than acquiring good marks. Always remember that scores and grades cannot define a person’s ability. Do your best without pressurizing yourself.